Young athletes, ready to up your game? At Silverback Fitness, our X-Factor Training Program is specifically designed for developing athletes like you who are ready to take their performance to the next level. Whether you're aiming to dominate on the rink, court, track, or mat, our specialized training is the secret ingredient to your athletic success.
Unlock your X-FACTOR:
personal training services for developing athletes
Every athlete is unique, and so is your training plan. After assessing your specific sport, skill level, and performance goals, we create a personalized training regimen that focuses on enhancing your strengths and improving your weaknesses.
about the x-factor developing athlete program
tailored training plans
From improving speed and agility to boosting endurance and strength, our program focuses on the skills you need most for your sport. We ensure that you gain not just physical prowess, but also tactical intelligence and competitive resilience.
sport-specific skill development
Because fitness isn’t just about how you move; it’s about how you fuel. Our weekly nutrition plans complement your physical efforts, helping you nourish your body right to support your fitness goals.
guided nutrition programs
With rates starting at $35 per session, investing in your athletic future has never been more accessible. Inquire about our package deals and group training options for even more value. Training with peers not only pushes you harder but also builds team spirit and camaraderie!
affordable personal training services for teens in sarnia, on
I started working out with Jim at Silverback last summer and it was one of the best things for me as an athlete. Not only were my numbers in the gym going up every week but I was becoming stronger and harder to play against on the ice. I would really recommend working out with Jim for anyone who wants to become a better athlete, healthier person, or put on some muscle.
see what our x-factor clients are saying
At Silverback Fitness, we know that young athletes like you need a training plan that’s as unique as your goals. We don’t do cookie-cutter routines here. Instead, we sit down with you to hammer out exactly what you’re aiming for—whether it’s nailing that starting spot, shaving seconds off your sprint, or boosting your overall game. We keep a close eye on your progress with regular check-ins and adjust as we go. This means your training is always on point, perfectly aligned with where you want to go. We’re with you at your pace, every step of the way, focusing on what you need to succeed.
what sets x-factor apart from other training programs for teens?
We believe in building strength, resilience, and confidence. We're more than just a personal training facility; we're a community. A community that cheers each other on, celebrates every victory, no matter how small, and supports each other through every step of your fitness journey.
At Silverback Fitness, we pride ourselves on our professional approach and our deeply personal commitment to each client.
We believe in building strength, resilience, and confidence. We're more than just a personal training facility; we're a community. A community that cheers each other on, celebrates every victory, no matter how small, and supports each other through every step of your fitness journey.
At Silverback Fitness, we pride ourselves on our professional approach and our deeply personal commitment to each client.
At 55, I've lived through the challenges and triumphs that many of you face. From an elite collegiate athlete reaching peak performance to a retired 30-year educator, I’ve walked miles in your shoes. My diverse background allows me to understand and tailor your health and fitness journey to your personal goals. My approach is not just about personal training; it’s about creating a supportive environment where you can thrive - with accountability - to keep you motivated and on track.
At Silverback Fitness, your journey will be supported by my deep understanding of training methodologies - be it strength, cardiovascular, flexibility, mobility, or functional training. My background in education and assessment equips me to offer an experience that goes beyond typical training programs, ensuring that you see measurable improvements and real results.
Ready to start? Reach out today, and let’s craft a personal training plan that’s as unique as you are. Because together we are unstoppable.
meet jim stewart
