At Silverback Fitness, we understand that life doesn’t slow down after you have kids - it only gets busier. That’s why our Online Personal Training and Coaching program is designed for those who need to fit fitness into a hectic lifestyle, providing top-notch training without the need to visit a gym.
Too busy to go to the gym? Stop making excuses. Now is your time.
ontario online personal trainer
We start with a flexible online consultation to understand your health history, current fitness status, and personal aspirations. From there, we tailor a fitness plan that fits seamlessly into your busy schedule.
about the silverback online personal training program
initial consultation and goal setting
Proper nutrition shouldn't be time-consuming. Our personalized nutrition plans are designed to be simple, effective, and quick to implement, ensuring you can eat well without adding stress to your day.
customized nutrition guidance
Receive a plan tailored to your needs without stepping out of your home or office. Whether you’re into weight training, cardio, or functional fitness, we adapt to your timetable.
customized nutrition program
Connect with Silverback Fitness for 30-minutes each week to online at times that work for you. We’ll review your progress and hold you accountable, helping you achieve your goals faster.
accountability
Transformation doesn’t happen overnight. For our online personal training and coaching program, we require a 3-month commitment to allow you to see the results. Online Personal Training and Coaching investment is $50.00 per week.
affordable online personal training services
limited time offer:
sign up today and get two weeks free!
Working with Silverback Fitness' Online Training program has been a great step change in my fitness journey. I was languishing in a training rut for longer than I realized. Jim has a very flexible training program that can be tailored to your needs and goals. Having a plan and accountability was the key for me to be reinvigorated in the gym. I have seen significant improvements in my fitness and strength. I’m very excited for the summer beach season as someone in their mid-forties.
adam, online personal training | sarnia, on
see what our online training clients are saying
We believe in building strength, resilience, and confidence. We're more than just a personal training facility; we're a community. A community that cheers each other on, celebrates every victory, no matter how small, and supports each other through every step of your fitness journey.
At Silverback Fitness, we pride ourselves on our professional approach and our deeply personal commitment to each client.
We believe in building strength, resilience, and confidence. We're more than just a personal training facility; we're a community. A community that cheers each other on, celebrates every victory, no matter how small, and supports each other through every step of your fitness journey.
At Silverback Fitness, we pride ourselves on our professional approach and our deeply personal commitment to each client.
At 55, I've lived through the challenges and triumphs that many of you face. From an elite collegiate athlete reaching peak performance to a retired 30-year educator, I’ve walked miles in your shoes. My diverse background allows me to understand and tailor your health and fitness journey to your personal goals. My approach is not just about personal training; it’s about creating a supportive environment where you can thrive - with accountability - to keep you motivated and on track.
At Silverback Fitness, your journey will be supported by my deep understanding of training methodologies - be it strength, cardiovascular, flexibility, mobility, or functional training. My background in education and assessment equips me to offer an experience that goes beyond typical training programs, ensuring that you see measurable improvements and real results.
Ready to start? Reach out today, and let’s craft a personal training plan that’s as unique as you are. Because together we are unstoppable.
meet jim stewart
